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Recent Posts from the Blog
What Is Gentle Nutrition In Intuitive Eating, And How Do I Start?
August 7, 2023
“Honor Your Health with Gentle Nutrition” is the tenth principle in the framework of Intuitive Eating, a non-diet approach to nutrition. In this article, we’re
How To Handle A Disrupted Body Image Moment
July 3, 2023
The world we live in can be full of triggers that can interfere with how you feel about your body. If you’re having a “disrupted,”
What Is A Superbill, And How Can I Use It?
May 9, 2023
If you’d like to work with a dietitian who does not take your insurance, a superbill can be a crucial tool to help you save
