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Recent Posts from the Blog
What Is An Anti-Diet Dietitian? (And Top Reasons To Work With One)
March 16, 2022
Have you ever considered working with a registered dietitian? Read on to learn what an anti-diet dietitian is, and why they may be a good
Orthorexia: When the Pursuit of Wellness Becomes an Obsession
February 26, 2022
In honor of National Eating Disorders Awareness week, I want to shed some light on an important topic: orthorexia. The goal of this post is
An Introduction to Intuitive Eating
February 6, 2022
As I’m working on rolling out my Intuitive Eating group program next month, I’ve been getting a lot of questions about what intuitive eating is.
