What Is An Anti-Diet Dietitian? (And Top Reasons To Work With One)
March 16, 2022
Have you ever considered working with a registered dietitian? Read on to learn what an anti-diet dietitian is, and why they may be a good
Welcome!
thanks for being here
You’re most likely here if you are frustrated with trying all of the diets, only for them not to work. No worries! I’ve been there too. Together we can shift your priorities so that you can enjoy the things you love most!
Not a resident of the greater Grand Rapids area? No worries – you’ll be able to benefit from this information no matter where you live. If you’re here, consider yourself part of a health-forward, judgement-free community of our own.
My Approach
I believe nutrition should be easy and free of judgment. But I know firsthand it’s not always that simple! My goal is to simplify. I translate science-based information into simple terms and practical strategies to help you achieve your goals while maintaining a balanced outlook on nutrition.
Read the Latest Blogposts
Orthorexia: When the Pursuit of Wellness Becomes an Obsession
February 26, 2022
In honor of National Eating Disorders Awareness week, I want to shed some light on an important topic: orthorexia. The goal of this post is
An Introduction to Intuitive Eating
February 6, 2022
As I’m working on rolling out my Intuitive Eating group program next month, I’ve been getting a lot of questions about what intuitive eating is.
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