Are you struggling with a health condition, or are you simply looking to optimize your health and quality of life? After considering your goals, preferences, and history, we will create a personalized nutrition plan using science-based recommendations to help you feel your best.
Whether you’re looking to stock your kitchen with specific foods, or just trying to understand what the grocery store has to offer you, I can be your guide! While we tour the store together, we will spend time going through your list of concerns so you can feel confident about your food choices.
Need valuable content for you, your clients, or employees? As a credible professional and nutrition enthusiast, I translate evidence-based nutrition research into practical terms in blogs, articles, or ghost-writing projects. I also combine my passion for health with my love for nutrition education to create and provide presentations for small or large groups.